50 100 150
courage

Click on any of the top 3 photos to enter the 2009 McNaughton Park Trail Runs Website.
As it gets closer to the race, we'll tell you how the trail is faring ... with Courage!
Click on the bottom photo for the Trail Conditions by Courage blog.

"... comparing the high altitude, long climbs of the Western mountains to McNaughton hills
is like comparing being eaten by a shark vs. being eaten by a 1000 piranhas ...
both are unpleasant ... just in different ways."